Every Thursday for many years now, a number of men who live at The Highlands go out for lunch at Mickey Finns in Victor. Anywhere from 10 to 25 or more men will go to the “meeting”, as they call it, each Thursday. The same server waits on the group every week. She knows their […]
Alongside T’ai Chi, Stretch & Tone, Aquatics, and many other classes happening each week at The Highlands at Pittsford, you will find Laughter Wellness classes. A good laugh not only lifts our emotions and shifts our thoughts in a positive direction, it has been shown to have positive effects on physical wellness.
As we enter the new year, let’s look at simple ways of achieving greater overall wellness one dimension at a time. ** ——————————————–