by Patricia Klimchuck The Seven Dimensions of Wellness is more than just a catchy slogan for the residents and staff at the Highlands at Pittsford. We offer opportunities to continuously LEARN and CONNECT with neighbors and the greater community. We’ve created a Green Initiative to further align with NATURE. Finding true HAPPINESS in the large […]
This has been the lead-in to many of our recent TV commercials. Joan and the others in our commercials are not actors. They are Highlands residents. Much of what Joan says are her words – no scripts needed. She is witty, fun, intelligent, and real. This year, we used the Facebook Live video format to […]
originally posted by The Sunrise Blog on September 6, 2016 The brain is like any other muscle in the body – it needs to be exercised regularly to stay strong. This is especially true for seniors, as mental acuity and memory can slip in old age. Helping an elderly parent or loved one find ways […]
“Enjoy Life” has been our motto at The Highlands for 10 years now! We love finding new ways to provide an environment and amenities that allow our community members to enjoy life to the fullest. Recently, we started a campaign on the campus to recognize staff members for their creative use of the word ‘Enjoy’. […]
Alongside T’ai Chi, Stretch & Tone, Aquatics, and many other classes happening each week at The Highlands at Pittsford, you will find Laughter Wellness classes. A good laugh not only lifts our emotions and shifts our thoughts in a positive direction, it has been shown to have positive effects on physical wellness.
As we enter the new year, let’s look at simple ways of achieving greater overall wellness one dimension at a time. ** ——————————————–